COLOSTRUM ( THE LIQUID GOLD)

colastrum blog

WHAT IS COLOSTRUM?

Colostrum is the first form of breastmilk that is released by the breast after giving birth. It’s nutrient-dense and high in antibodies and antioxidants to build a newborn baby’s immune system therefore it is a superfood for preterm and term newborn baby. It changes to breast milk within two to four days after your baby is born. Colostrum is thicker and more yellow than traditional breast milk.

It’s often called “liquid gold” because of its rich, golden color and valuable benefits.

NUTRIENTS IN COLOSTRUM

Colostrum is rich in nutrients that protect and nourish your baby. It’s made up of :

  • Immunoglobulin A (an antibody).
  • Lactoferrin (a protein that helps prevent infection).
  • Leukocytes (white blood cells).
  • Epidermal growth factor (a protein that stimulates cell growth).

It gets its color from carotenoids (an antioxidant) and vitamin A. Vitamin A plays a vital role in your baby’s vision, skin and immune system. Colostrum is rich in magnesium, which supports your baby’s heart and bones, and copper and zinc, which also support immunity.

DIFFERENCE BETEEN COLOSTRUM AND BREASTMILK

Colostrum is a nutrient-rich first milk produced by your breasts during pregnancy. It changes to transitional breast milk a few days after your baby is born. However, small amounts of colostrum remain in your breast milk for several weeks.

There are distinct differences between colostrum and breast milk:

  • Colostrum is filled with immunoglobins to boost your baby’s immune system and protect it from illness.
  • Colostrum has two times as much protein.
  • Colostrum has four times as much zinc.
  • Colostrum is lower in fat and sugar so it’s easier to digest.
  • Colostrum is thicker and more yellow.

STAGES OF BREASTMILK

There are three different stages of breast milk: colostrum, transitional milk and mature milk.

  • Colostrum: Your first milk that lasts between two and four days after birth.
  • Transitional milk: Begins approximately four days after birth and lasts about two weeks.
  • Mature milk: Milk that lasts from approximately 14 days after birth until you are done producing milk.

BENEFITS OF COLOSTRUM IN NEWBORN

Within minutes after your baby is born, breastfeeding can begin. Though all infants benefit from colostrum, preterm infants who intake colostrum from the mother’s breast have “significantly better health outcomes” than those who do not.

  • Helps your baby build a strong immune system (contains antibodies and white blood cells).
  • Creates a tough coating on your baby’s stomach & intestines to keep germs from causing illness and prevent inflammation.
  • Acts as a laxative to help your baby pass meconium (the dark first poop).
  • Gives your baby’s brain, eyes and heart the right blend of nutrients to grow.
  • Contains high levels of protein, salts, fats, and vitamins for complete nutrition.
  • Complete nutrition that your baby’s stomach can easily digest. It’s the perfect food for your newborn.
  • Helps to prevent low blood sugar in newborns.

HOW MUCH IS ENOUGH??

It is normal to make only 1- 4 teaspoons of colostrum per day. Remember, your baby’s stomach may only be the size of a cherry , so a large feeding may look small.  Learning to suck and swallow milk is easier in small amounts. If your baby cannot nurse at first, hand express the colostrum so it can be fed to your baby. Hand expressing colostrum generally yields more volume than using a breast pump in the early hours.

The amount of colostrum you are making is just right for your baby. The amount your baby drinks will increase each day. Your milk supply will increase as your baby’s stomach grows so be sure to breastfeed your baby as often as he or she desires to help your milk supply start and remain strong.

CONCLUSION

Colostrum is one of the cheapest,nutrient rich liquid gold easily available from mother after the birth of a newborn baby. Babies are usually active for an hour after birth so it is adviced to put the baby on mothers breast within 30mins to one hour after delivery so that the newborn will be able to suck and swallow the nutrient dense milk which has millions of benefits.In a preterm baby who is unable to suck kindly handexpress the colostrum and give to the baby through feeding tube or syringe after discussing with your newborn care provider.

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